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Frequently Asked Massage QuestionsWhere do I park?
In front of Solamente, on Lomas, there is free street parking. Do I need to arrive early? Please arrive at least 5 minutes prior to your appointment time. We’ll chat about your current needs and get you squared away with any paperwork. What do I wear during the massage? You call the shots! It’s a matter of personal preference and comfort. You’ll be appropriately draped and only the part I’m immediately working on will be exposed. Your comfort and warmth are important to me. What will you massage? Before the treatment, we’ll chat a bit and I’ll learn what you’re hoping to focus on. A full body massage includes all the heavy hitters -- back, neck, and shoulders -- plus those neglected but needy spots like hands, feet, arms and legs. Face, glutes and stomach are also options. So… what do I do during the massage? Do we talk? We’ll have already made a plan for the session, so just get comfy. Feel free to speak up if you have questions, communicate about the level of pressure, or just want to chat. This is your time to shut out the world, so feel free to close your eyes and relax too. Snoring is encouraged! I’ll let you know what’s needed and/or gently move you. What can I expect after the massage? You’ll be relaxed and might experience relief and greater movement from long-term sore spots. You may feel increased clarity, energy, productivity and overall good vibes. Massage can be dehydrating, just like a workout, so be sure to drink lots of water. What are the benefits of massage and bodywork? Wow, where to begin? Massage helps your range of motion, flexibility, relieves pain and stress, lessens anxiety, pumps oxygen and nutrients into tissue, releases endorphins, aids digestion, regenerates tissue, circulates lymph, fuels your energy supply, improves your quality of sleep, and makes you feel like an overall rockstar. And those are only a few of the benefits! Is there a cancellation fee? Yes. Please note that you may be charged full price if you cancel with less than 24 hours notice. Do you have gift certificates? Yep, I sure do. Contact me to purchase one or many for that special someone. |